Cucumber, pear, mint and kale juice

Time

15'

Guest

2

Nutrition

Rich in: Vit C potassium &magnesium& iron

Ingredients

  • 1/2 a large cucumber 
  • 4 pears
  • 200g kale
  • A handful of mint leaves 
  • A squeeze of lime
  • Ice if you wish 

 

Method

Wash the cucumber and pears, then put them through the juicer.(If you dont have juicer just blend all the ingredient together.)

Pour the juice into a blender and add the kale, mint and lemon juice,

Blitz till smooth.